Banana Coconut Oil Latte

I let my stomach make the decisions this morning and it went ahead and added 🍌 to my coffee tonic—@jillian.harris @fairmontpacific style. Turns out my stomach knows what’s up. Recipe below 👇

2 shots espresso (I used decaf)
1/2 banana (roughly mushed in your hands)
1 tsp cinnamon
1 tbl mct oil / coconut oil
1/2 tsp cardamom + anything else you love—I added tocos, chaga, lions mane @loveyourguts
1/2 cup or more hot water